by Marcella Gibson | Jun 1, 2024 | News & Events
The practice of yoga is championed within the senior community due to its wide-ranging benefits. As we age, it is vital for individuals to pursue functional fitness or exercises that support your daily life. This is essential for maintaining your day-to-day...
by Marcella Gibson | May 23, 2024 | News & Events
Brookridge in Winston-Salem, NC, understands the important role pets play in the lives of many seniors. Pets offer companionship, emotional support, and numerous health benefits. This guide will provide an overview of the pet-friendly amenities, policies, and tips to...