by catalystadmin | May 31, 2022 | Lifestyle and Community, News & Events
A good night of sleep is valuable for everyone, but as we age, it’s important to assess if there are any areas for improvement. Unfortunately, sleep deprivation can lead to a list of issues, including the condition of your health, cognitive decline, and a decrease in...
by catalystadmin | Apr 26, 2022 | News & Events
Maintaining a sound body and mind is crucial, no matter what your age may be. However, it’s a good idea for aging adults to assess their health with a primary care physician to explore ways to improve lifestyles, if needed. Being proactive is a good choice to avoid...
by catalystadmin | Mar 23, 2022 | News & Events
The decision of finding just the right retirement community is a weighty one with so many factors to consider of where you’re going to spend your best years. You’ve worked hard and, depending on a senior living community’s list of amenities, it’s time to have some...
by catalystadmin | Feb 25, 2022 | News & Events
Retirement may be the end of a long professional career season, but it’s the start of many exceptional adventures during your best years! One way to have some fun is by visiting museums in Winston-Salem, North Carolina. This city is full of wonderful places to explore...
by catalystadmin | Feb 4, 2022 | News & Events
As we embrace our golden years, the more proactive we are concerning the care of our bodies, the more leverage we have in living a vibrant, independent life. Factoring in the positives of how exercise is beneficial for our overall wellness and state of health is one...
